Hoist ROC-IT RPL Shoulder Press

• Contoured press arm handles provide multiple grip positions
• Starts with the exercise handles positioned in front of the body, then rocks the
user rearward positioning the handles overhead to mimic the natural movement of
a dumbbell shoulder press
• Rocking movement aligns the user’s arm with the midline of their torso to
decrease external rotation of the arm and shoulder and reduce lower back arching
• Synchronized converging exercise motion replicates dumbbell presses
HEIGHT ADJUSTABLE SEAT
PERSONAL ACCESSORY CAP

(Weight plates NOT included)