• Designed to place hands in a neutral grip position to reduce potential
shoulder impingements
• Starts with the exercise handles positioned in front of the body, then
rocks rearward positioning the handles overhead to mimic the natural
movement of a dumbbell shoulder press
• Rocking movement aligns the user’s arm with the midline of their torso to
decrease external rotation of the shoulder and reduce lower back arching
• 338 lb weight stack
Hoist ROC-IT RS Shoulder Press
ROC-IT products capture attention and make strength training more enjoyable, but the foundation of the ROC-IT design isn’t based on appearance-it’s rooted in extensive biomechanical research.
ROC-IT technology addresses the human body as a complete system, not as isolated groups of muscles. The movement designed in each ROC-IT product more closely mimics the way a body operates in everyday life, enhancing results and reducing risk of injury.
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| Brand | Hoist |
|---|---|
| Numar programe | 20 |
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